Kettlebell Training: The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days (Kettlebell Workouts in Black&White, Band 1)
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- Kettlebell Training The Ultimate Kettlebell Workout to Lose Weight and Get Ripped in 30 Days contains step-by-step instructions and detailed illustrations for every body-toning kettlebell workout. Powers teaches you the most effective kettlebell exercises to get into shape, lose weight, or become absolutely ripped. Fully illustrated with the top 30 exercises spelled out in easy-to-understand language, you'll learn how to ditch the gym and take your fitness to the next level.
- The top 30 kettlebell exercises, each fully illustrated, to get you into shape fast
- The most effective kettlebell workouts for your abdomen to finally get that six-pack
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